Hi, All the APAC team arrived to Macaw and we had a nice dinner all of us together. I had 1/2 a glass of beer, a full salad and 1/2 the size of the steak, could not resist the desert, but took 1/2 and not gone back for another 1 or 2 servings like I used to.
Good! It's not about denial, it's about mindfulness of what you're eating!
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