Done the morning work out OK, Jumps were good, but I lost count a few times, I think I jumped more than 700...
Done a quick breakfast, and than off to Tokyo to try to get some pull up solution, did not find any yet. stopped to buy some Pita bread for lunches this week.
Here is what today's lunch looked like. Salmon, vegis, and 1 pita bread. i tried to do some sauce for the salmon using tomato and basil, was OK but I will not win the top Chef competition with it.
Tomorrow as I have a dinner plan with partners,I will try to get into the Aikido Dojo for morning class , that means the work out will be done tomorrow night, need to see how that goes, and I will need to prepare both breakfast and Lunch tonight in advance.
Ilan
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