Friday, July 9, 2010

Day 10

Last night dinner party was good, I kept my eye to eat only small amount equivalent to what the menu Patric set us up for. drank only ice tea, whey my colleagues got down with some 12 bottles of wine (we were total 7). this kind of social drinking is very common in Japan, i got 2 of these also next week to watch out for.



Woke up very late and will take the day easy. done the work out OK, last set of push up were hard.

By the time I got to make breakfast it was already time for lunch... anyway apart form dinner i got things done and gone with. For some reason my stomach is acting out (Since the last day of Macau) I hope it will relax soon. I also think the body takes time to deal with all these vegi i am consuming, never eat so many health food....

Although I planed to go to evening Aikido practice i skipped it, staid home and watched TV.

Tomorrow is another day....

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