Day 87

Today was a relaxed day, slept late, and simply taking things easy. I needed it.

Food wise was a very good day, almost no sweet craving, and healthy food all the way.

Workout was hard, mentally mainly, reached failure on the sets way before the target number. it was not pain failure but stuck in motion kind of. the thing that worked best was the jump rope, done 25 minutes today.

I feel the stress and the erosion of the reaching the end of a target step. 90 days is just a step, it means nothing, Tuesday Sept. 28 has no importance of any sort, but it there in my mind, as if something will happen thereafter. In the workout today I think it played a role in early failure, what will these additional 4 missing pull/push will contribute to the 90th day.....mine was setting it self up to failure, well it worked. I always say I am thinking too much, I wish I had an off switch somewhere.

Off