Today is a holiday eve, so woke up and done the workout, jumped rope for 12 min, then run via the program, was ok, plan was shit,
Run to get the food for the long weekend, breakfast was my tortilla set, for lunch it was not the best , I made cream mushrooms pasta for all, done my whole wheat past 130g and a tuna, I used some of the mushroom cream souse instead of vigi , was just an easy way out,
As both for holiday and indulgence I had a 1 slice of home made cheese case my mother in law brought it, it was nice, did not take a 2nd serving, for dinner I had a 1/2 of Burke which I live (my criptonite) and a banana yogurt oatmeal , I could eat only half of it Waiting for tomorrow to get back in line
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