No pcp in these 2 days,
Yesterday my legs hurt from the intensive jump rope the great 2 past days, I think I over done that 13 min gave me over 1,500 jumps while I should be at 1,200 or 1,300, today was busy day and I could not spare the time and guess I needed some more rest, in any case I redone the week, so I cam at day 25 exercises
Food wise I was generally on rout, today I was hungry and eat a slice of healthy bread and tahini spread. Not sure I will lose weight this week.
I feel a bit winded from the project. I hope to regain focus this week and continue strong. Planing to get back on the horse tomorrow morning.
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