day 45 Stuck

today was a bad day, all energy level is at low I never experienced before ever.

I think it is not just PCP related, we are half way on our vacation here in Israel, in 2 weeks we are due back, and I have a huge challenge at work to close the year sales as much as possible,

My body did not cooperate with me for the workout and I did not do it today. I am angry with myself, although I know it is to be expected.

Food wise was also not good today, I gave in, my brother and family was there for lunch, and i eat some of my mom usual cooking, the quantities was PCP size but not the cooking my body is used to, I do not feel 100%.

Tomorrow we go for a trip up north to get together with friends of our that used to live also in Japan. I hope to be better tomorrow and be back on track