Friday, August 13, 2010

Day 44 the good and the bad

I was able to weigh myself today, I am 64.6Kg. The day before my flight to Israel I was 66.4. Before that I hoped to be 65Kg. and it was a nice number, and I am very happy with it and the progress.

On the other hand tonight doing the workout my shin were burning like hell during the jumps. It hurt so much that it was hard to walk after, and I was able to do only part of the rest of the workout. I hope to recover by tomorrow.

Food wise all is great,

Ilan

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